We all deal with stress throughout our life. At times it can be disabling and even cause physical harm to our body. Stress can certainly alter how we live our life, living far short of the dreams we once planned. It can be so discouraging to live life with constant stress always feeling we are [...]
Acute Stress The most prevalent form of stress is acute stress. It results from present or upcoming short term events. Arguments with loved ones, disobedient children, unpaid bills, illnesses of family members, or upcoming changes could all be triggers for acute stress. Episodic Acute Stress This type of stress is the result of a certain [...]
It has been said that being anxious is self generated even though the trigger comes from an outside source such as financial difficulties, divorce, separation, death or literally hundreds of other causes that make us anxious of what the future holds. Leaving many of us in a state of anxiousness, worry and fear of the [...]
To be stressed is the absence of peace. Peace is simply a state of mental calm and serenity, with no anxiety. Peace is our assurance that in the middle of very difficult times, all is well. It appears today, that stress versus peace is more the order of the day. As witnessed in our daily [...]
Most people face stress in their lives; usually on a daily basis. Stress has become intertwined in many of our lives as if it belonged. Stress often decreases both the quality and length of our lives. Stress is often categorized three different ways. Acute Stress Acute stress is what often comes to mind when [...]
