Acute Stress The most prevalent form of stress is acute stress. It results from present or upcoming short term events. Arguments with loved ones, disobedient children, unpaid bills, illnesses of family members, or upcoming changes could all be triggers for acute stress. Episodic Acute Stress This type of stress is the result of a certain [...]
Most people face stress in their lives; usually on a daily basis. Stress has become intertwined in many of our lives as if it belonged. Stress often decreases both the quality and length of our lives. Stress is often categorized three different ways. Acute Stress Acute stress is what often comes to mind when [...]
Do you find yourself worrying excessively and being anxious? We each experience bouts of anxiousness, and often it can significantly affect our daily lives. Learning how to deal with anxiety is a part of the human experience. “Dealing with Anxiety” – do I simply want to manage my anxiety, or does my heart [...]